Example member journeys

Each person follows their own path with our support. Whilst it might sound corny to some, we view this as their own health journey. So, we refer to these here as Example member journeys.

We’ve provided some example journeys here, to help illustrate what you could receive and achieve.

Don’t be limited in thinking this is how it needs to be, or will be for you.

Because they are meant to be illustrative and wide ranging, we have blended in facts and situations from real people we’ve helped, and hypothetical paths you could then take. So, please don’t read these as exact journeys or testimonials.

Click on any of the below to see different kinds of example journeys:

1) Busy Professional - Losing weight and getting back in shape

2) Busy Professional - Closely supported nutritional improvements

3) Busy Family - Lifestyle Health overhaul

4) Perimenopausal - Midline weight loss

5) Shift Worker - Sleep and lifestyle improvement