A series of 3, detailed 1-hour one-to-one coaching sessions (via video) with an experienced coach to really accelerate your progress to achieving your potential. Also, follow on resources, after each session, to help (where applicable).
All of our coaches have the required technical knowledge of our Lifestyle Health programme as well as being skilled in coaching and mentoring. So, they can create significant impact in your change process. They either already possess ILM5 Coaching and Mentoring Qualifications, or are working towards them. Regardless of qualification status, our coaches are experienced in coaching in a variety of settings, and will have an impact on your situation. They can help you bring about change for yourself more quickly than you'd otherwise be able to.
If you'd like to know more about what coaching is, and what disciplines we've brought together to provide the best impact, just chat to us. In short, we won't be telling you what to do, we'll be helping you to understand yourself and your motivations better and significantly impact your change process.
Once you've completed the purchase a time for the first session can be arranged based on matching diary availability.
Please do supply information in advance so it helps us make the most of the time with you during the first session. Please send to: lifestylehealth@freshfeeling.co.uk
