Before taking the assessment

We’re not here to judge you or tell you how to live. Your submission is confidential.

Don’t be afraid to chat with us if you have a question, or with anything that concerns you.

We won't entrap you into membership. There is no obligation to opt into a membership once you have completed the assessment.

This thorough lifestyle assessment will take between 30 minutes and an hour to complete. It will cover in-depth aspects of your lifestyle so we can help by assessing your complete picture.

But you can save your progress and return to it later if you want to start now yet finish later.

Disclaimer

Please don’t use our assessment in place of discussion or treatment regarding a specific medical concern or condition that you should be talking to a medical professional about.

You can still take the assessment and use us alongside your existing medical treatment. We are not here to replace treatment for medical conditions, we are here to improve your health and prevent conditions arising.

Chat with us first if...

• You are pregnant.
• You are over 70 years of age.
• You have an eating disorder or are recovering from an eating disorder.

These don’t necessarily mean you won’t be able to take the assessment or benefit from our support. We just need to learn a bit more about you before any evaluation to prevent wasted time.